WILDER being
My name is Selina Lior.
I am a hypnotherapist, women's coach and mentor. I offer intensive one to one help, specialising in recovery for women who struggle to overcome the damage done by abuse, neglect and betrayal. The women I work with have had eating disorders, addictions, PTSD, trauma from birth, life changing accidents, stalking, sexual, domestic and financial abuse; and I work with women who have unexplained infertility and auto immune disorders. Primarily I work with my clients on a one to one basis but I also offer an online women's community for women to feel belonging and an immediate safe zone; I run live calls with updated resources, self hypnosis audios, plus daily plans for & self regulating protocols.
My mission is for every one of my clients to know trust, and to unfold in her life free from what held her back before; so you achieve a future reflective of that; sophisticated, liberated and elegant.
About Selina Lior
My work began because I had PTSD, I had no periods, extreme anxiety, nightmares, flashbacks, issues with family, I had been violated, betrayed and lost all support with my family. I had ulcerative colitis, unexplained infertility and had long term eating disorders; going to every type of specialist and therapist for help, nothing was working. I have Ehler's Danlos and Autism, life physically and mentally was hard for me to navigate, so I decided to qualify as a coach and hypnotherapist to stop the cycle of self destructive eating and to regain my fertility. Since then I have helped hundreds of women, as I am a qualified hypnotherapist, coach and Reiki master, I studied nutrition, science and finance which has led me to develop a practice that worked when nothing else did.
Services
Individual
One to one is the most powerful way of creating change, so I work intensively with my clients to create a personalised lasting resource that incorporates the lifestyle, mindset and values that you want for your future.
Groups
Group membership is the community that we are so afraid of trusting - it is foundational to regaining confidence as you move into your new behaviours and being; the group is helping other women at the same time as helping yourself.
My Approach
Hypnotherapy
Talking interactive hypnotherapy is at the core of my therapy practice. I prioritise trust and safety because those who have been suffering trauma or chronic stress, need to know safety and trust is absolute before moving forward.
Internal Family Systems
Internal Family Systems is a tool that compliments hypnotherapy and coaching. We have many parts of us - the family that makes our self and they are usually in a battle or conflict. It is a collaboration of the parts, to discover which is ruling, leading and to change for a better outcome, in negotiating to the future you want and deserve.
Personalised Coaching
I believe it is imperative to offer personalised coaching to every client. Our tailored therapy sessions focus on not just what happened to you to bring you here but to set, and achieve your unique desires, needs and goals in a way that is not only realistic but overly successful (as being overly successful trains the mind to be confident it can do it again in other aspects).
Client Feedback
"You made my journey to become a mother a reality. A year later and I now have a baby girl. I didn't understand how self-beliefs and habits were stopping me get pregnant- I learnt so much about myself"
Zoe. H
"I am so grateful for everything Selina did for me during a challenging time in my life. I am able to truly eat without restriction or binging which was something I was doing since a teenager. I left the abusive relationship, I no longer disassociate and have started dating again.
Grace. B
"I can't believe she got me off my medication for good and so quickly! I never thought that would happen."
Eshe. K
Frequently Asked Questions
What services do you offer?
My approach is unorthodox, tailored and intensive - no one person is the same and therefore neither is the therapy. I use a diverse range of practices ranging from hypnotherapy to IFT. Each session is personalized to address specific concerns and promote overall well-being.
How do I schedule an appointment?
Scheduling an appointment with me is easy, simply use the booking for, or email to book a convenient time for your initial consultation. We strive to accommodate your schedule and provide prompt assistance.
What can I expect during a therapy session?
During a therapy session with me, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. I will listen attentively, offer guidance, and a personalised package that is collaboratively directed, for you to explore your next steps and action them with full back up.