WILDER being
My name is Carla Selina.
I am a coach, mentor, and clinical hypnotherapist specialising in addiction and trauma.
My work is an intensive approach with those who struggle to overcome their limiting patterns or behaviours often learnt as a way of coping with abuse, neglect or betrayal. The clients I work with have had eating disorders, substance addictions, PTSD, trauma from birth, life changing accidents, harassment or bullying, or sexual, domestic, financial abuse. Often we have co-existing factors that affect success such as auto-immune disorders, neurodivergence and cultural expectations; which is why I believe my approach is different - as each of these factors is important to consider in sustained success.
In line with this, I work with women who have unexplained infertility, miscarriages, unsuccessful IVF and pregnancy phobias.
Addiction, eating disorders, infertility and PTSD are some of the things I overcame myself; I also created the exact outcomes I wanted using the same practices that I now use with my clients.
Primarily I work on a one to one basis but I also offer a subscription to a community which includes live calls, life style resources, self hypnosis audios, plus daily self regulating protocols.
My mission is for every one of my clients to know trust, and to unfold in life free from their past narrative to achieve a liberated and wilder being.
About CARLA Selina
PTSD, no periods, Autism, extreme anxiety, nightmares, flashbacks, issues with family; I was an addict, I had been violated so I self destructed, and lost all support with my family. I developed ulcerative colitis, I had unexplained infertility and had long term eating disorders; despite going to every type of specialist and therapist for help, nothing worked. In 2019, I decided to qualify as a coach and hypnotherapist to stop the cycle. To take control of myself and get the life I wanted to live. Since then I have helped hundreds of clients achieve their wilder being.
I also had my son at 42, and left all the toxic relationships and environments that no longer could be ignored.
I am a qualified hypnotherapist, I am a coach and Reiki master, I studied nutrition, science and finance but I am not a doctor, I am not a psychotherapist nor am I a healer.
Wilder being is all about developing a practice that works for you, when nothing else did.
Services
Individual
One to one is the most powerful way of creating change, so I work intensively with my clients to create a personalised lasting resource that incorporates the lifestyle, mindset and values that you want for your future.
Groups
Group membership is the community that we are so afraid of trusting - it is foundational to regaining confidence as you move into your new behaviours and being; the group is helping other women at the same time as helping yourself.
My Approach
Hypnotherapy
Talking interactive hypnotherapy is at the core of my therapy practice. I prioritise trust and safety because those who have been suffering trauma or chronic stress, need to know safety and trust is absolute before moving forward.
Internal Family Systems
Internal Family Systems is a tool that compliments hypnotherapy and coaching. We have many parts of us - the family that makes our self and they are usually in a battle or conflict. It is a collaboration of the parts, to discover which is ruling, leading and to change for a better outcome, in negotiating to the future you want and deserve.
Personalised Coaching
I believe it is imperative to offer personalised coaching to every client. Our tailored therapy sessions focus on not just what happened to you to bring you here but to set, and achieve your unique desires, needs and goals in a way that is not only realistic but overly successful (as being overly successful trains the mind to be confident it can do it again in other aspects).
Client Feedback
"I can't believe my journey to become a mother became a reality. A year later and I now have a baby girl! I can't thank you enough, your help changed everything. I didn't understand how self-beliefs and habits were stopping me get pregnant, how safety is everything. Now I have my daughter, I will make sure she always knows what it is to be safe.
Emily
" My reason to come to Carla was originally anxiety. I didn't want to talk about the ED but it came out. It took time for me to believe it could change but I am able to truly eat without fear. Before it involved restriction or binging, every single day, which was something I was doing since a teenager. Since working with you, I left the bad relationship, I no longer disassociate over food, I lost weight, started at the rowing club and even started dating again."
Eshe
"It has been two years, I haven't taken anything for 18m. There are no more black outs, no more fear of being alone with myself. I never thought I would say this but I don't even think about taking anymore. My whole life was revolving around when I could next get more but now, I don't. I just don't miss it and I didn't even realise that would happen - I am really grateful.
Max
Frequently Asked Questions
What services do you offer?
My approach is unorthodox, tailored and intensive - no one person is the same and therefore neither is the therapy. I use a diverse range of practices ranging from hypnotherapy to IFT. Each session is personalized to address specific concerns and promote overall well-being.
How do I schedule an appointment?
Scheduling an appointment with me is easy, simply use the booking for, or email to book a convenient time for your initial consultation. We strive to accommodate your schedule and provide prompt assistance.
What can I expect during a therapy session?
During a therapy session with me, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. I will listen attentively, offer guidance, and a personalised package that is collaboratively directed, for you to explore your next steps and action them with full back up.