WILDER being
My name is Carla Selina.
My speciality is leading people stuck in addiction, anxiety, eating disorders, and trauma to sustainable long term healthy behaviours and relationships.
Issues such as auto-immune disorders, neurodivergence and cultural expectations or restrictions are often co-existing.
In line with this, I work with women who have unexplained infertility, miscarriages, unsuccessful IVF and pregnancy phobias.
Primarily I work on a one to one basis but I also offer a subscription to custom 'at home' protocols for using at your discretion.
My commitment is for you to know safety, trust and to unfold into the life you want.
About CARLA Selina
If I list all my experiences and reasons of how I got here, it reads as a melodrama that is trying to get your attention; suffice to say I went through a lot and when nothing worked I went about practicing what does. A very direct unorthodox approach that is different for each individual.
I am a qualified hypnotherapist, I am a coach and Reiki master, I studied nutrition, science and finance but I am not a doctor, I am not a psychotherapist nor am I a healer - what I do is architect a system, for you, that is aligned with the self you will be, and support your transition out of the previous place you were. I stand by you during your weakest and will be with you until you are ready...
Wilder being is all about developing a practice that works for you, when nothing else has.
Services
Individual
One to one is the most powerful way of creating change, so I work intensively with my clients to create a personalised lasting resource that incorporates the lifestyle, mindset and values that you want for your future.
Groups
Group membership is the community that we are so afraid of trusting - it is foundational to regaining confidence as you move into your new behaviours and being; the group is helping other women at the same time as helping yourself. Currently group sessions are by invite only.
My Approach
Hypnotherapy
Talking interactive hypnotherapy is at the core of my therapy practice. I prioritise trust and safety because those who have been suffering trauma or chronic stress, need to know safety and trust is absolute before moving forward.
Internal Family Systems
Internal Family Systems is a tool that compliments hypnotherapy and coaching. We have many parts of us - the family that makes our self and they are usually in a battle or conflict. It is a collaboration of the parts, to discover which is ruling, leading and to change for a better outcome, in negotiating to the future you want and deserve.
Personalised Coaching
I believe it is imperative to offer personalised coaching to every client. Our tailored therapy sessions focus on not just what happened to you to bring you here but to set, and achieve your unique desires, needs and goals in a way that is not only realistic but overly successful (as being overly successful trains the mind to be confident it can do it again in other aspects).
Client Feedback
"I can't believe my journey to become a mother became a reality. A year later and I now have a baby girl! I can't thank you enough, your help changed everything. I didn't understand how self-beliefs and habits were stopping me get pregnant, how safety is everything. Now I have my daughter, I will make sure she always knows what it is to be safe.
Emily
" My reason to come to Carla was originally anxiety. I didn't want to talk about the ED but it came out. It took time for me to believe it could change but I am able to truly eat without fear. Before it involved restriction or binging, every single day, which was something I was doing since a teenager. Since working with you, I left the bad relationship, I no longer disassociate over food, I lost weight, started at the rowing club and even started dating again."
Eshe
"It has been two years, I haven't taken anything for 18m. There are no more black outs, no more fear of being alone with myself. I never thought I would say this but I don't even think about taking anymore. My whole life was revolving around when I could next get more but now, I don't. I just don't miss it and I didn't even realise that would happen - I am really grateful.
Max
Frequently Asked Questions
What services do you offer?
My approach is unorthodox, tailored and intensive - no one person is the same and therefore neither is the therapy. I use a diverse range of practices ranging from hypnotherapy to IFT. Each session is personalized to address specific concerns and promote overall well-being.
How do I schedule an appointment?
Scheduling an appointment with me is easy, simply use the booking for, or email to book a convenient time for your initial consultation. We strive to accommodate your schedule and provide prompt assistance.
What can I expect during a therapy session?
During a therapy session with me, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. I will listen attentively, offer guidance, and a personalised package that is collaboratively directed, for you to explore your next steps and action them with full back up.